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Sampada Deshpande, DDS | Aashvi Smiles Dental Group

Family Dentist in San Carlos, CA

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Category: Work life balance

Aashvi Smiles · Life · Work life balance · Working Mom · Writing

5 AM

August 16, 2026August 16, 2026 Sampada DeshpandeLeave a comment

I’ve been feeling greatly, lately.. I’ve gone back to waking up at 5 am and it could not get better.… Continue reading 5 AM

Aashvi Smiles · Life · Residency · Work life balance · Working Mom

Our move to California

October 26, 2025October 26, 2025 Sampada DeshpandeLeave a comment

I am constantly asked why we moved to California. Sometimes after I mention going to dental school in Seattle. Sometimes… Continue reading Our move to California

Family planning · Life · Motivation · Work life balance

Seeing the world differently

June 25, 2024June 25, 2024 Sampada DeshpandeLeave a comment

Have you ever looked up while walking? I take my now, 3 month old on a stroller walk every single… Continue reading Seeing the world differently

What babies teach their parents 
Life · Work life balance

What babies teach their parents 

June 16, 2024June 16, 2024 Sampada DeshpandeLeave a comment

Having watched my sister and sister in law raise their kids, I knew having a baby would change our lives.… Continue reading What babies teach their parents 

Family planning · Life · Work life balance

A Guide for the Breastfeeding Healthcare Provider

May 30, 2024May 30, 2024 Sampada DeshpandeLeave a comment

I wish someone had written a guide for the post-partum dentist. Given the sheer number of graduates from dental schools… Continue reading A Guide for the Breastfeeding Healthcare Provider

Learning from mom- part 2
Life · Work life balance

Learning from mom- part 2

May 16, 2024May 16, 2024 Sampada DeshpandeLeave a comment

My mom just left for the airport this afternoon. And although I did not cry this time, I am overcome… Continue reading Learning from mom- part 2

Family planning · Life · Work life balance

Goal setting postpartum

May 10, 2024May 10, 2024 Sampada DeshpandeLeave a comment

‘Back when all my little goals seemed so important. Every pot of gold fill and full of distortion Heaven was… Continue reading Goal setting postpartum

40 days postpartum
Family planning · Life · Work life balance

40 days postpartum

May 2, 2024May 2, 2024 Sampada DeshpandeLeave a comment

I’m almost at the 40 day postpartum mark as I write this. That means 6 weeks! Its unbelievable how quickly… Continue reading 40 days postpartum

Family planning · Life · Work life balance

Pregnancy and dentistry

February 22, 2024March 15, 2024 Sampada DeshpandeLeave a comment

Pregnancy does impact the way in which we practice dentistry. For those of you interested in growing or starting a… Continue reading Pregnancy and dentistry

Life · Work life balance

Annual birthday post!

February 15, 2024February 15, 2024 Sampada DeshpandeLeave a comment

It’s my birthday today! Although every year is special, it feels even more so this year! When I was younger,… Continue reading Annual birthday post!

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