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Sampada Deshpande, DDS

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Tag: mindfulness

Work life balance

Diving and life

January 5, 2022January 5, 2022 Sampada DeshpandeLeave a comment

I had always wanted to get PADI certified for scuba diving. It was a bucket list item that I wanted to check off. I didn’t realize the skills and training that would go into it until I started taking the e-learning online course beforehand. PADI is not easy! I am still unsure why I didn’t… Continue reading Diving and life

Motivation

Doing the inner work

March 9, 2021March 9, 2021 Sampada DeshpandeLeave a comment

Lately I feel like I’ve been hearing this phrase everywhere. I hear it in podcasts, in Creative Collective meetings, and I read it in books. And every time I listen to it or read it I become acutely aware of how less of it I am doing myself! The truth is, this year – and… Continue reading Doing the inner work

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Positivity

October 28, 2020October 28, 2020 Sampada DeshpandeLeave a comment

How do we manage to stay positive all the time? Especially, with the state our country is in, all the terrible news that we are constantly subjected to, and maybe our frustrating work circumstances? At the beginning of 2020, my biggest goal was to own a dental practice. Mid way during the national shut down,… Continue reading Positivity

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Learning from Dr. Shivasana

July 7, 2020 Sampada Deshpande1 Comment

Finding joy- don’t we all crave that? Isn’t joy the summation of our vision for our future selves? Why then, do we tend to delay this gratification? ‘Hustle now, enjoy later’- why do we need to believe this? This is what Dr. Shivani Kamodia is talking about. I first came across Shivani’s work earlier this… Continue reading Learning from Dr. Shivasana

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